Schedule & Classes

At Friskis&Svettis London we run two types of classes: Swedercise/Jympa and Interval Flex; each with a bit of a different focus. Click on our menu bar at the left of your browser to find out more about our scheduled classes below!

Winter Schedule 2017

Winter term: Monday 9th January 2017 –  Saturday 1st April 2017

Mon
7:00pm
Tue
7:15pm

Wed
6:30pm

Wed
7:30pm

Thu
7:15pm
Sat
1:30pm
Swedercise
(jympa)

Super Swedercise
(75 min,
2 instructors)

Swedercise
(jympa)
Interval
Flex
Swedercise
(jympa)
Swedercise
(jympa)
Johan/Lucie Rotating instructors Fredrika/Sofia Toshana Rotating instructors Rotating instructors
Mon
7:00pm
Swedercise (jympa)  Johan/Lucie
Tue
7:15pm
 Super Swedercise
(75 min
2 instructors)
 Rotating instructors
 Wed
6:30pm
 Swedercise (jympa)  Fredrika/Sofia
 Wed
7:30pm
 Interval
Flex
 Toshana
 Thu
7:15pm
 Swedercise (jympa)  Rotating instructors
 Sat
1:30pm
 Swedercise (jympa)  Rotating instructors

Locations

Our Monday evening classes in Clapham are held at 7pm at the Honeywell Junior School, Honeywell Road, Clapham, SW11 6EF (click to view map). Register with our friendly host and get ready to sweat and smile with Johan or Lucie!

 

 

 

 

 

 

 

All other classes are held at the Central YMCA, Tottenham Court Road (click to view map). We work out in Studio 1, so sign in at reception, register with our lovely hosts and have a chat with us before the session starts!

 

 

 

 

 

 

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We are constantly posting updates about our classes as well as pictures and videos, so follow us on Facebook and Instagram for all the up to date news! Send us a message too or feel free to comment! We always love to hear from you!