Schedule & Classes
At Friskis&Svettis London we run two types of classes: Swedercise/Jympa Medium and Intensive, both based on the same structure but with a bit different intensity. We have run our Medium classes from the beginning in 2005 but new from September 2017 is our Intensive class. This class includes all the same parts as our Medium classes but with a higher intensity, more challenging strength exercises and explosive jumps. So if you want to challenge yourself and your training this class is perfect for you! Click on our menu bar at the left of your browser to find out more about the structure of the classes.
Winter Schedule 2018
Winter term: Monday 8th January 2018 – Wednesday 28th March 2018
Our Monday evening classes in Clapham are held at 7pm at the Honeywell Junior School, Honeywell Road, Clapham, SW11 6EF (click to view map). Register with our friendly host and get ready to sweat and smile with Johan!
All other classes are held at the Central YMCA, Tottenham Court Road (click to view map). We work out in Studio 1, so sign in at reception, register with our lovely hosts and have a chat with us before the session starts!
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