What is Friskis&Svettis?
Friskis&Svettis exsists to give everyone an opportunity to find their passion in exercising. We know that in order to workout it has to be fun. And we know that the passion for exercising is personal. That´s why our exercise is in many different ways. That´s why our workout puts both body and senses in motion. We are in the experience rather than the health industry.
Friskis&Svettis was established as a non-profit organisation in Stockholm in 1978 to promote an active lifestyle through fun, high-quality, affordable workout classes. Now it also operates outside Sweden, i.e in the UK
Friskis&Svettis provides a fun workout for everyone! You are welcome to come and try a class; your first class is always free.
A class of Friskis&Svettis workout integrates all the essential elements of physical training, i.e. warm-up, flexibility, strength, stamina, cool-down and relaxation.